背泳ぎ（ストローク）
2018.12.07 Friday
こんばんは。背泳ぎのストロークは小指から入水して、手のひらを外側に向けて水をとらえるようにしましょう。また、プルは野球のサイドスローをイメージしてお尻の方に水を押し切りましょう。初心者の方は速く回すよりゆっくり行いましょう。
子供の泳力向上に短期水泳教室がおすすめです
- 2018.12.07 Friday
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- 21:21
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